![251. [Call 3] The Ultimate Guide to Balancing Work and Life With Zivli Member Chris](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/db/fd/3d/dbfd3d02-4240-c765-861c-8ccfcdca71ef/mza_6093184379108960774.jpg/400x400bb.jpg "251. [Call 3] The Ultimate Guide to Balancing Work and Life With Zivli Member Chris")
251. [Call 3] The Ultimate Guide to Balancing Work and Life With Zivli Member Chris
Description
In this episode, Chris talks about improving her mindset and goal-setting as she navigates feelings of overwhelm in her professional life. She also discussed the challenges of balancing health goals with relationships, and how external factors impact her choices.
The conversation emphasizes the importance of setting boundaries, prioritizing joy, and finding balance in daily life. Homework includes designing an ideal schedule, keeping a food log, and working on boundaries.
Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.
We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!
Resources From This Episode
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
Have a question? Email us at: support@zivli.com
United States
